BHFNC - The Get Britain Standing Campaign
On Your Feet Britain!
The Get Britain Standing campaign is partnering with the British Heart Foundation (BHF)
to run a new event called On Your Feet Britain taking place on 24 April 2015.
Take part in the first-ever national day when workers across Britain take on the challenge
to sit less and move more whilst having a bit of fun and raising vital funds to fight heart disease.
"Get up offa that thing"
The On Your Feet Britain Challenge dares you to take James Brown at his word and convert 'sitting time' to 'standing time'. Follow some simple changes - it’s easier than you think:
•Stand during phone calls
•Stand and take a break from your computer every 30 minutes
•Use the stairs
•Have standing or walking meetings
•Eat your lunch away from your desk
•Walk to your colleague's desk instead of phoning or emailing them
•Stand at the back of the room during presentations
So Friday 24th April is your chance to get the ball rolling and encourage your employees
to take a stand. Team up with colleagues and see how much "sitting time" you can reduce
on the day. Why not take it on as an office challenge, and raise money for life saving
Click here to estimate the time you spend sitting............