Health Matters

Getting active every day, whatever your ability

One of the most significant inequalities in physical activity is for people living with disabilities and long term health conditions, as highlighted in the latest edition of Health Matters. In this group the proportion of adults doing less than 30 minutes of moderate activity a week (classified as inactive) is almost twice that in adults with no limiting illness or disability. There are over 11 million people in the UK with a limiting long term illness, impairment or disability, and most people develop impairments as they age.  Around 6% of children are disabled, compared to 16% of working age adults and 45% of adults over the State Pension Age

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